diff --git a/android/src/main/kotlin/top/skychip/video_decode_plugin/VideoDecoder.kt b/android/src/main/kotlin/top/skychip/video_decode_plugin/VideoDecoder.kt
index de73381..7db41e1 100644
--- a/android/src/main/kotlin/top/skychip/video_decode_plugin/VideoDecoder.kt
+++ b/android/src/main/kotlin/top/skychip/video_decode_plugin/VideoDecoder.kt
@@ -48,7 +48,7 @@ class VideoDecoder(
     companion object {
         private const val TAG = "VideoDecoder"
         private const val TIMEOUT_US = 10000L
-        private const val INPUT_BUFFER_QUEUE_CAPACITY = 250 // 输入缓冲区容量
+        private const val INPUT_BUFFER_QUEUE_CAPACITY = 30 // 输入缓冲区容量
     }
 
     // region 成员变量定义
@@ -64,7 +64,7 @@ class VideoDecoder(
     private val frameSeqSet = Collections.newSetFromMap(ConcurrentHashMap<Int, Boolean>()) // 防止重复帧入队
 
     // 解码输出缓冲区，容量为100帧
-    private val outputFrameQueue = LinkedBlockingQueue<DecodedFrame>(100)
+    private val outputFrameQueue = LinkedBlockingQueue<DecodedFrame>(30)
 
     // 渲染线程控制
     @Volatile private var renderThreadRunning = true
@@ -90,6 +90,12 @@ class VideoDecoder(
     private val maxFps = 30 // 渲染帧率上限，防止过高
     private val maxStep = 2.0 // 单次最大调整幅度，防止突变
 
+    // 1. 新增成员变量
+    @Volatile private var latestRenderedTimestampMs: Long? = null
+    private val MAX_ALLOWED_DELAY_MS = 60 // 最大允许延迟，单位毫秒
+    @Volatile private var timestampBaseMs: Long? = null
+    @Volatile private var firstFrameRelativeTimestamp: Long? = null
+
     // 输入帧结构体
     private data class FrameData(
         val data: ByteArray,
@@ -131,14 +137,24 @@ class VideoDecoder(
                 // 从输入队列取出一帧数据
                 val frame = inputFrameQueue.poll()
                 if (frame != null) {
+                    // 5. 取绝对时间戳
+                    val base = timestampBaseMs ?: 0L
+                    val firstRel = firstFrameRelativeTimestamp ?: 0L
+                    val absTimestamp = base + (frame.timestamp - firstRel)
+                    val now = System.currentTimeMillis()
+                    if (absTimestamp < now - MAX_ALLOWED_DELAY_MS) {
+                        Log.w(TAG, "[onInputBufferAvailable] Drop frame due to delay: absFrameTs=$absTimestamp, now=$now, maxDelay=$MAX_ALLOWED_DELAY_MS")
+                        frameSeqSet.remove(frame.frameSeq)
+                        codec.queueInputBuffer(index, 0, 0, 0, 0)
+                        return
+                    }
                     frameSeqSet.remove(frame.frameSeq)
                     val inputBuffer = codec.getInputBuffer(index)
                     if (inputBuffer != null) {
                         inputBuffer.clear()
                         inputBuffer.put(frame.data)
                         val start = System.nanoTime()
-                        val ptsUs = frame.timestamp * 1000L
-                        // 入队到解码器
+                        val ptsUs = absTimestamp * 1000L // 6. 送入解码器用绝对时间戳
                         codec.queueInputBuffer(
                             index,
                             0,
@@ -196,6 +212,8 @@ class VideoDecoder(
                     // 阻塞式等待新帧，避免空转
                     val frame = outputFrameQueue.take()
                     frame.codec.releaseOutputBuffer(frame.bufferIndex, true)
+                    // 7. 渲染线程用系统时间推进
+                    latestRenderedTimestampMs = System.currentTimeMillis()
                     renderedFrameCount++
                     // 只在首次渲染时回调Flutter
                     if (!hasNotifiedFlutter) {
@@ -247,6 +265,27 @@ class VideoDecoder(
     ): Boolean {
         if (!running || mediaCodec == null) return false
         if (!frameSeqSet.add(frameSeq)) return false // 防止重复帧
+        // 2. 初始化起点
+        if (timestampBaseMs == null) {
+            synchronized(this) {
+                if (timestampBaseMs == null) {
+                    timestampBaseMs = System.currentTimeMillis()
+                    firstFrameRelativeTimestamp = timestamp
+                    Log.i(TAG, "[timestampBase] Set timestampBaseMs=$timestampBaseMs, firstFrameRelativeTimestamp=$firstFrameRelativeTimestamp")
+                }
+            }
+        }
+        val base = timestampBaseMs ?: 0L
+        val firstRel = firstFrameRelativeTimestamp ?: 0L
+        val absTimestamp = base + (timestamp - firstRel)
+        // 3. decodeFrame延迟丢弃判断（用系统时间）
+        val now = System.currentTimeMillis()
+        val diff = now - absTimestamp
+        // Log.d(TAG, "[decodeFrame] absTimestamp=$absTimestamp, now=$now, now-absTimestamp=$diff, maxDelay=$MAX_ALLOWED_DELAY_MS")
+        if (absTimestamp < now - MAX_ALLOWED_DELAY_MS) {
+            Log.w(TAG, "[decodeFrame] Drop frame due to delay: absFrameTs=$absTimestamp, now=$now, maxDelay=$MAX_ALLOWED_DELAY_MS")
+            return false
+        }
         var allow = false
         if (frameType == 0) { // I帧
             lastIFrameSeq = frameSeq
@@ -263,6 +302,7 @@ class VideoDecoder(
                 return false
             }
         }
+        // 4. 入队时FrameData仍用原始相对时间戳
         return inputFrameQueue.offer(FrameData(frameData, frameType, timestamp, frameSeq, refIFrameSeq), 50, TimeUnit.MILLISECONDS)
     }